My college roommate, Mikaila, used to make this for us all the time. It is sooo delicious! It is sweet and tangy and saucy.
Sweet and Sour Chicken
4-5 chicken breasts, chop into chunks. Put into a plastic bag with 1 c. flour, salt, pepper, garlic salt. Shake.
Boil sauce:
¾ c. sugar
1 T. soy sauce
½ c. white vinegar
Pinch of salt
5 T. ketchup
¼ c. pineapple juice and some chunks
Add chicken to a 9 by 13 dish and cover with sauce. Cook 2 cups rice.
45 minutes at 350.
1 comment:
Thanks for linking this super pineapple post in to Food on Friday. I am now signed up to follow you. A follow back to Carole's Chatter would be wonderful – or are you already following? Cheers
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