Monday, November 28, 2011

Sweet and Sour Chicken

My college roommate, Mikaila, used to make this for us all the time. It is sooo delicious! It is sweet and tangy and saucy.

Sweet and Sour Chicken

4-5 chicken breasts, chop into chunks. Put into a plastic bag with 1 c. flour, salt, pepper, garlic salt. Shake.

Boil sauce:

¾ c. sugar

1 T. soy sauce

½ c. white vinegar

Pinch of salt

5 T. ketchup

¼ c. pineapple juice and some chunks

Add chicken to a 9 by 13 dish and cover with sauce. Cook 2 cups rice.

45 minutes at 350.


Carole said...

Hi there. Food on Friday: Pineapple is open for entries. This looks like a neat one! I do hope you link it in. This is the link . Cheers

Carole said...

Thanks for linking this super pineapple post in to Food on Friday. I am now signed up to follow you. A follow back to Carole's Chatter would be wonderful – or are you already following? Cheers


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